Services
No two people, relationships, or families are exactly alike, which is why therapy should never be one-size-fits-all.
My approach is thoughtful, collaborative, and tailored to your unique experiences, strengths, and goals. Together, we'll work to better understand the patterns that may be keeping you stuck, cultivate healthier ways of relating, and create meaningful, lasting change.
Whether you're seeking therapy for yourself, your relationship, or your family, you'll find a compassionate space where healing, growth, and connection are at the center of our work together.
Individual Psychotherapy
Life's challenges can leave us feeling overwhelmed, disconnected, or uncertain about the path ahead. I provide individual therapy for children, teens, and adults navigating anxiety, trauma, life transitions, and relationship challenges. Together, we'll explore the experiences and patterns that have shaped your story while building practical tools to help you move forward with greater confidence, resilience, and self-understanding.
Couples Therapy
Relationships have the power to bring us our deepest joy, and our greatest challenges. Whether you're feeling disconnected, navigating recurring conflict, rebuilding trust, adjusting to a new season of life, or simply wanting to strengthen your relationship, couples therapy offers a space to slow down, better understand one another, and reconnect. Together, we'll identify the patterns that keep you stuck, strengthen communication, and cultivate a relationship built on trust, understanding, and lasting connection.
Family Therapy
Families experience seasons of growth, transition, and challenge. Family therapy provides a supportive space to strengthen communication, navigate conflict with greater understanding, and foster healthier patterns of connection. Grounded in a trauma-informed and relational approach, I work collaboratively with families through parent coaching, child-focused interventions, and family sessions tailored to your family's unique needs.
Prepare/Enrich Couples Work
As a certified Prepare/Enrich facilitator, I offer structured assessment and guidance for couples seeking to deepen their relationship. This evidence-based program is ideal for premarital counseling, relationship enrichment, and identifying areas of strength and growth. It’s a valuable tool for couples looking to build a strong and resilient foundation.
Get in Touch
2948 20th Street
San Francisco, CA 94100
(415) 857-2331