Therapy that helps you create the life and relationships you truly want.
Life's challenges can leave you feeling disconnected, from yourself, your partner, or the future you imagined. My goal is to provide a warm, supportive space where you can heal, grow, and build meaningful, lasting change through evidence-based, compassionate therapy.
Individual Therapy
Find clarity, healing, and confidence.
Whether you're navigating anxiety, trauma, life transitions, or feeling stuck in recurring patterns, therapy offers a space to better understand yourself and create meaningful change. Together, we'll build practical tools, strengthen resilience, and help you move toward a life that feels more grounded, intentional, and fulfilling.
Couples Therapy
Reconnect, communicate, and grow together.
Every relationship faces challenges, but you don't have to navigate them alone. Whether you're struggling with communication, rebuilding trust, adjusting to parenthood, healing after betrayal, or simply wanting to strengthen your connection, we'll work together to deepen understanding, improve communication, and create a healthier, more secure relationship.
Family Therapy
Strengthen connection and navigate challenges together.
Families experience seasons of stress, change, and conflict. Therapy provides a supportive space to improve communication, strengthen relationships, and better understand one another. Together, we'll work toward creating healthier family dynamics where each member feels heard, valued, and supported.
Contact
2948 20th Street
San Francisco, CA 94110
(415) 857-2331